The Art of Letting Go

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"It's been said that attachment to the material world is at the root of most of our suffering. Eco-philosopher extraordinaire Peter Russell tells us why, in this conversation about the Art of Letting Go. Peter says that part of the problem is that the media and all our external influences are constantly telling us what we're lacking, what we are not good enough for and what other people are doing, which creates a sense of need that is false in nature.

But what do we do about it? Peter tells us how to unplug from what's not real and anchor into what is. Easier said than done? You decide. It seems quite simple and may lead to a more balanced life"

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